Zumba Gold – Longworth – Thursdays 10am – Longworth Village Hall

Booking is essential
Zumba Gold offers cardiovascular, toning, and balance training benefits in a relaxed atmosphere. The moves are designed to be easy-to-follow for everyone. You don’t need any dance or exercise experience at all to get started. Like regular Zumba, Zumba Gold is fun and effective, offering a full-body workout at a less intense level.

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